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Monthly Archives: May 2011
Labyrinth pathways to ease
Have you ever walked a labyrinth? Perhaps you’ve done one of those twisty-turny mazes… Continue reading
Feeling stuck? Get inspired! (Inspiration, Part 2)
Have you ever felt “stuck,” as if you’re in a rut that keeps getting deeper–and there’s no way out? Your problem may be a lack of inspiration. I see this in individuals who are stuck in their careers or life … Continue reading
Posted in Inspiration
Tagged breathing, chi, empowerment, energy, frustration, inspiration, inspire, intuition, life force, meaning, prana, resistance, spirit, spiritual, trust
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Inspired ease (Inspiration, part 1)
When was the last time you felt inspired? Really inspired? I once had a charismatic boss who held an inspired vision of possibility as well as the gift of oratory that evoked a powerful emotional response on the part of … Continue reading
Posted in Inspiration
Tagged catalyst, charismatic, creativity, decision-making, ease, energy, flow, inspiration, inspire, intuition, meaning, movement, oratory, problem-solving, vision
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Flexibility promotes ease
Advice from the Princess of Ease: When you need a pillow, even a laundry basket will do.
No hurry, no worry, Part 2
In the last post, we explored the idea of “no hurry, no worry.” Now it’s your turn to experience this practice. → Try this. You might want to experiment with this technique–perhaps not for a whole day, but for an … Continue reading
Posted in Mental Ease, Stress Management, Taking it Easy with Time
Tagged calmness, deep breathing, fear, finances, health, hurry, journaling, meditation, resistance, rushing, worry, yoga
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No hurry, no worry, Part 1
A friend told me about her Sabbath practice of “no hurry, no worry,” so I decided to give it a try. On Sundays, I attempt to live a full day without rushing and without fretting. By doing this, I have … Continue reading
Posted in Letting Go of Fear, Mental Ease, Taking it Easy with Time
Tagged afraid, anxiety, behaviors, calm, consciousness, contentment, ease, emotions, fear, hurry, past, perfectionism, practice, present, relaxation, Sabbath, stress, worry
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