Author Archives: Pat Daniel

What’s in your way?

You know the feeling. You have an idea or an intention, but you get stopped short. It’s like there’s a boulder in your path, or a fence that keeps you from getting to the other side. You’re clear about where … Continue reading

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The full expression of you

A sign over my desk reads “The full expression of Pat.”  It’s a reminder to throw out the fears and second-guesses and just go ahead and be authentic. What?  Be authentic? Give up all the masks and pretenses? Take the … Continue reading

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So much easier if…

Ever catch yourself saying “My life would be so much easier if ______”? How would you fill in that blank?  Perhaps with one or more of these: I had more money (or time) My boss appreciated me My kids would … Continue reading

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What’s your leap?

Today is Leap Day, that special day that happens once every four years, during the leap year. To be technical, February 29 is an intercalary day, one added to the regular calendar to achieve harmony with the solar year. By … Continue reading

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Make it a (good) habit

We all know what bad habits are like. Those annoying patterns of behavior that we fall into, feel enslaved to, and that seem to happen unconsciously. But good habits … ah!  They promote ease by taking away the second-guessing, the … Continue reading

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Overwhelmed? Try these quick remedies

You know the feeling–everything needs to be done at the same time; there aren’t enough hours in the day; the avalanche of demands is so enormous that you get paralyzed and can’t take action. When that awful feeling of overwhelm … Continue reading

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