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Tag Archives: hurry
No hurry, no worry, Part 2
In the last post, we explored the idea of “no hurry, no worry.” Now it’s your turn to experience this practice. → Try this. You might want to experiment with this technique–perhaps not for a whole day, but for an … Continue reading
Posted in Mental Ease, Stress Management, Taking it Easy with Time
Tagged calmness, deep breathing, fear, finances, health, hurry, journaling, meditation, resistance, rushing, worry, yoga
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No hurry, no worry, Part 1
A friend told me about her Sabbath practice of “no hurry, no worry,” so I decided to give it a try. On Sundays, I attempt to live a full day without rushing and without fretting. By doing this, I have … Continue reading
Posted in Letting Go of Fear, Mental Ease, Taking it Easy with Time
Tagged afraid, anxiety, behaviors, calm, consciousness, contentment, ease, emotions, fear, hurry, past, perfectionism, practice, present, relaxation, Sabbath, stress, worry
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