Tag Archives: overwhelm

Overwhelmed? Try these quick remedies

You know the feeling–everything needs to be done at the same time; there aren’t enough hours in the day; the avalanche of demands is so enormous that you get paralyzed and can’t take action. When that awful feeling of overwhelm … Continue reading

Posted in Emotional Ease, Mental Ease | Tagged , , , , , , , , , | 3 Comments

Declare your independence

Yesterday in the U.S., we celebrated Independence Day, a recognition that our nation was born of a desire for freedom from tyranny. Yet many of us have our own personal struggles with some form of “oppression” that gets in the … Continue reading

Posted in Tools for Ease | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments