Tag Archives: yoga

No hurry, no worry, Part 2

In the last post, we explored the idea of “no hurry, no worry.”  Now it’s your turn to experience this practice. →  Try this. You might want to experiment with this technique–perhaps not for a whole day, but for an … Continue reading

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Introducing the Wizard of Ease

Twenty years ago a couple of colleagues dared me to become the “Princess of Ease.” Why? Continue reading

Posted in Ease Defined | Tagged , , , , , , , , , , , , , , , , , , , , | 7 Comments